Resources
I’ve gathered a list of some of my favorite local resources related to mental health & wellness.
Community Resources and Emergency Services:
Oregon Board of Licensed Professional Counselors & Therapists
Multnomah County Mental Health Crisis Intervention – Crisis Line and Urgent Walk-In Clinic
Portland State University Community Counseling Clinic – Low cost, brief counseling for the community
Additional Trusted Local Counselors and Therapists:
Mariel Pastor, LMFT – Internal Family Systems Therapist
Molly Bowman, LPC – Counseling Therapist for Individuals and Couples
Rebecca Putna, MS – A Wholehearted Approach to Counseling
Amy Baker, LPC, LMFT – Family Therapy for Adults, Teens, and Children
Fredrick Grossman, PhD – Portland Pain Psychology
Catherine Palmer, MS – Support During Your Life Transitions
Kate Parker-Shames, MS – Therapy for Adults, Teens, Children & Families
Blake Locher, MS – Pragmatic Depth Therapy
Alison Smolin, MS – Counseling for Individuals, Couples, & Groups
Cassy Johnson-Hodge, MS – Couple, Individual, and Family Therapist
Erica Grossman, LPC – Individual and Couples Counseling
Lauren Holmgren, MS – Individual, Couples, and Pre-Marital Counseling
Annie Munson-Phelps, LMFT - Couples and Family Therapist
Rachel Raphael, LPC, MFT - Counseling for Couples and Individuals
David Hanna, MS - Counseling for Couples, Men, and Blended Families
Wendy Curtis, LPC - Live, Grow, Transform
Trainings and Workshops:
Cheryl Forster, PsyD – Intercultural Communications Trainings & Groups
Elizabeth Vermilyea, PhD – Trauma Informed Trainings & Consultation
Bonnie Badenoch, PhD – Nurturing the Heart with the Brain in Mind
Be Nourished – Body Positive workshops and health/wellness services
META Personal Growth Series – Body-centered Experiential Personal Growth
Wise Heart PDX – Compassionate, Non-violent Communication
Holistic Health and Wellness:
Summer Collier, LAc – Green Leaf Acupuncture
Well PDX – Directory listings of wellness providers including Naturopathy, Massage, Acupuncture, and Chiropractic
National College of Natural Medicine Clinic
Inez Coppola, LAc - Heart Spring Health
Life Coaching:
Joellyn Johnson – ADHD and Life Coaching
Rodrigo Baena – Happiness Coaching
Heather Schwartz – Life Coaching and Therapy for Women
